Someone got all spirited & fancy pants after her great 200 free swim and ordered off the @Starbucks #secretmenu #WellDeserved have you ever ordered off menu??
Hanging out in the sun breaks between Pacific Northwest Swim Championships prelims & finals. Much needed green tea and summer breeze!
#starbucks #pnschamps #pns #kingaquaticclub (at Aquatic Center of King County)
1st day of Pacific Northwest Long Course Championships: Ahhh the mile for @chaserainess Go baby girl, goooo! (at Aquatic Center of King County)
Awww! @chaserainess made me breakfast! @Hempler bacon, sautéed spinach and spicy eggs with a #sriracha heart! My teen baby girl is a keeper!
Very proud after a summer of really poor choices&feeling awful, today was the 1st day back to true #paleo eating. Special thanks to my family for making breakfast & dinner. Now this baby? All mine! Lunch was freshly harvested #organic baby rainbow chard salad from my garden, #avosbyperu avocado, organic boiled egg and…of course #Hempler bacon. All liberally dosed with #sriracha.
Masterchef @chaserainess made a chock full of protein #paleo dinner of which even @psuash would be proud according to her. Salmon burger topped with Hempler bacon, organic egg, sliced apples & green peas. Woot! Healthy Dinner is served! Perfectly primed for #PNSChamps tomorrow!
Mmm poached egg, freshly harvested #organic lacinto kale from my garden & sausage #paleo bowl! #jerf breakfast favorites compliments of @beauraines #eatclean
I planted these so long ago in a back corner of my yard that I can’t remember what they are called. I had forgotten I had even planted them, but clearly this bumblebee didn’t. They smell wonderful whatever they are!
Lunch a bunch! #paleo spicy tuna in avocado bowl with a side of crisp juicy grapes? Yes please! Thx @beauraines